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The mind is malleable.

Your Mental Hygiene Starter Kit

Two beautiful audio recordings to help you gain clarity and peace of mind. One is to teach you the art of relaxing your whole body. And the other is to help you concentrate the mind.

Download your FREE Starter Kit!

Two beautiful audio recordings to help you gain clarity and peace of mind. One is to teach you the art of relaxing your whole body. And the other is to help you concentrate the mind.

A concentrated mind is a relaxed mind. Everyone is searching for a relaxation of the mind.

The Mind is Malleable

Our Mission

Our mission is to facilitate the release of tension from the mind-body organism, fostering balance and union within individuals. By quieting the mind, we aim to enable individuals to access the universal force of pure love, which is shared with all beings. Through this, we seek to promote evolution and interconnectedness, spreading love and harmony to every entity, including plants, animals, the planet, and all living beings.

The mind is malleable.

© 2024 Practice Mental Hygiene Program.

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