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The mind is malleable.

About our Mental Hygiene Program

Welcome to our “Practice Mental Hygiene” community, where we believe that true well-being starts from a hygienic mind. Our founder, Charu, has dedicated decades to guiding and mentoring individuals from all walks of life. His innate talent combined with a deep passion for evolution has allowed him to work wonders in the lives of many.

The Genesis of the Mental Hygiene Program

Through decades of guiding and mentoring individuals from all walks of life mixed with innate talent works wonders. Charu has been a devout student of prominent yoga teachers in a variety of disciplines. He has imbibed, digested, and refined the art of presenting. And today, he is now the author of a book that, if put to use, can change many lives, “A Practical Guide to Mental Hygiene.” And it is from the inspiration and the desire to share this book with a wider audience the “Practice Mental Hygiene Project” was born.

The Mind is Malleable

As spiritual beings, we are enmeshed in a material made up of senses, mind, intelligence, and false ego. We are burdened, troubled by our involvement with matter. While yearning for freedom and pure love, we tend to fall prey to the pushings of our lower nature. This is how this initiative came about. To help as many lives as possible to experience harmony and wellbeing by habitually caring for the mind.

In conclusion, our initiative is grounded in the belief that we are all interconnected divine beings, and our actions reverberate through the collective. Just as it takes a village to raise a child, it takes a community to nurture wellness. We invite you to join us on this journey, contributing in whatever way feels right for you. Together, we can cultivate a culture of holistic health and well-being, placing a strong emphasis on mental hygiene as a cornerstone of our shared wellness.

Our Mission

Our mission is to facilitate the release of tension from the mind-body organism, fostering balance and union within individuals. By quieting the mind, we aim to enable individuals to access the universal force of pure love, which is shared with all beings. Through this, we seek to promote evolution and interconnectedness, spreading love and harmony to every entity, including plants, animals, the planet, and all living beings.

The mind is malleable.

© 2024 Practice Mental Hygiene Program.

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